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Baked Garlic Dill Salmon with Lemon Herb Butter
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Baked Garlic Dill Salmon with Lemon Herb Butter

Baked Garlic Dill Salmon with Lemon Herb Butter pairs classic flavors that enhance the richness of the omega 3 rich salmon.  Perfect for a special holiday meal or a quick weeknight dinner!  
Course Dinner
Cuisine Gluten Free, Grain Free, Low Carb, Paleo, Seafood
Servings 6
Calories 487kcal
Author Kelli Shallal MPH RD

Ingredients

For the salmon:

For the lemon butter:

  • 8 ounce salted butter
  • 1 tablespoon fresh lemon juice 
  • 2 tablespoons minced parsley
  • 1 teaspoon fresh thyme can sub ¼ teaspoon ground thyme 

Instructions

For the salmon:

  • Pre-heat the oven to 375F. 
  • Season salmon by lightly sprinkling garlic and dill over the each fillet.  I used about ½ teaspoon, you can adjust per your taste preference.
  • Wrap seasoned salmon in salmon packet (see this video, starts at 1:43*)
  • Bake for 25 to 30 minutes or until flaky. (If you use frozen salmon, bake for 45 -50 minutes.) 
  • Garnish with lemon wedges and parsley.  

For the Lemon Herb Butter:

  • Best to leave butter out for a few hours to soften, but if you don't you can still use the food processor to whip it, just might be a bit difficult. 
  • Mix softened butter with remaining ingredients, transfer back to the fridge to harden.  If you softened your butter you can hand mix with a fork or whisk.  If you used the food processor then just use that to mix in the remaining ingredients.  

Notes

*for the salmon, you can use as much as you want.  Plan 4-6 ounces per person you are serving.  
*in the video they show wrapping the foil over several times.  With a large piece of salmon, this may be challenging.  I often just fold it once and it's just a good, it's a bit dryer but we prefer this anyway, plus, you can always add lemon butter!   

Nutrition

Calories: 487kcal | Protein: 30g | Fat: 40g | Saturated Fat: 20g | Cholesterol: 164mg | Sodium: 337mg | Potassium: 757mg | Vitamin A: 1135IU | Vitamin C: 3.3mg | Calcium: 29mg | Iron: 1.4mg