Air Fryer Cauliflower Gnocchi

The air fryer is one of the easiest ways to turn TJ's cauliflower gnocchi from defrosted or directly from frozen to crispy golden brown perfection.

Course Appetizer, Dinner

Cuisine American, Italian

Keyword cauliflower gnocchi, healthy trader joes recipes, trader joes cauliflower gnocchi, trader joes dinner recipes, trader joes recipes

Prep Time 2

Cook Time 15

Total Time 17

Servings servings

Calories 238kcal

Author Kelli Shallal MPH RD

Equipment

Air Fryer

Ingredients

12 ounces cauliflower gnocchi
1 tablespoon avocado oil
¼ teaspoon black pepper
⅛ teaspoon salt
⅛ teaspoon garlic

Instructions

Preheat air fryer to 380F.
Toss gnocchi with oil and seasonings.

From Defrosted:

Cook for 15 minutes, turn each piece over after 10 minutes.

From Frozen:

Cook for 5 minutes, seperate all the gnocchi set together, then turn over gnocchi every five minutes for 18-20 minutes.

Notes

I tried ours with two different sauces, classic marinara, and paremsan cheese. Always a win. And I also tried it with a white cheddar pesto by Williams and Sonoma I got at Costco a few weeks ago. Both were delicious! So white or red sauce works great if you want sauce at all! Like I said, I would eat these as a snack!

Nutrition