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chocolate peanut butter protein mug cake
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1 Minute Chocolate Peanut Butter Protein Mug Cake

This Chocolate Peanut Butter Protein Mug Cake is ready in less than one minute! A more filling way to satisfy your sweet tooth!
Course Dessert
Cuisine American
Keyword chocolate, chocolate protein mug cake, healthy mug cake, peanut butter, peanut butter powder, peanut butter powder dessert, protein mug cake
Prep Time 1 minute
Cook Time 1 minute
Servings 1
Calories 170kcal
Author Kelli Shallal MPH RD

Ingredients

Instructions

  •  Combine PB fit, chocolate protein powder, cocoa powder, vanilla almond milk, baking powder, and stevia in a small shallow dish.  If you want to add in chocolate chips do so now.  You should get a paste-like substance about the consistency of Greek yogurt, add more peanut powder if it is too liquidity.  
  •  Microwave for one minute.  It may take longer if you have a lowered powder microwave.  Microwave till not soft in the middle anymore.  
  • If desired top with peanut butter and devour! 

Video

Notes

Note - toppings not included in nutrition analysis. 

Nutrition

Calories: 170kcal | Carbohydrates: 15g | Protein: 24g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 33mg | Sodium: 339mg | Potassium: 315mg | Fiber: 7g | Sugar: 2g | Vitamin A: 75IU | Calcium: 323mg