1 Minute Chocolate Peanut Butter Protein Mug Cake
This Chocolate Peanut Butter Protein Mug Cake is ready in less than one minute! A more filling way to satisfy your sweet tooth!
Servings 1 serving
Calories 170kcal
Ingredients
- 3 tablespoons PB Fit Powder
- 2 tablespoons chocolate protein powder I used whey
- 1 teaspoon cocoa powder
- ¼ cup unsweetened vanilla almond milk
- ¼ teaspoon baking powder
- 4 - 6 drops stevia drops vanilla or plain
- 1 - 2 tablespoons chocolate chips or peanut butter topping optional:
Instructions
- Combine PB fit, chocolate protein powder, cocoa powder, vanilla almond milk, baking powder, and stevia in a small shallow dish. If you want to add in chocolate chips do so now. You should get a paste-like substance about the consistency of Greek yogurt, add more peanut powder if it is too liquidity.
- Microwave for one minute. It may take longer if you have a lowered powder microwave. Microwave till not soft in the middle anymore.
- If desired top with peanut butter and devour!
Video
Notes
Note - toppings not included in nutrition analysis.
Nutrition
Calories: 170kcal | Carbohydrates: 15g | Protein: 24g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 33mg | Sodium: 339mg | Potassium: 315mg | Fiber: 7g | Sugar: 2g | Vitamin A: 75IU | Calcium: 323mg