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Cinnamon Roasted Butternut Squash Zig Zags

Cinnamon Roasted Butternut Squash Zig Zags are like the kettle corn of veggies, slightly sweet, hints of cinnamon, and a little salty.  
Course Baby, Vegetables
Prep Time 5 minutes
Cook Time 20 minutes
Servings 2 servings
Calories 198kcal
Author Kelli Shallal MPH RD




  • Preheat oven to 400F.
  • Toss butternut squash zig-zags with coconut oil and cinnamon. Spread them evenly across a foil or parchment paper-lined baking sheet.
  • Bake for 15-20 minutes or until soft and slightly crispy on the edges. Take care not to overbake!
  • Let them cook for 5-10 minutes before serving.



Calories: 198kcal | Carbohydrates: 20g | Protein: 2g | Fat: 14g | Saturated Fat: 12g | Sodium: 298mg | Potassium: 599mg | Fiber: 4g | Sugar: 4g | Vitamin A: 18081IU | Vitamin C: 36mg | Calcium: 82mg | Iron: 1mg