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hummus for baby
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Homemade Hummus for Baby

This homemade hummus for babies and toddlers is the perfect easy and inexpensive recipe for a healthy meal or snack. Great for baby-led weaning as well!
Course Baby, Toddler
Keyword baby led weaning, healthy hummus, homemade hummus for baby, hummus for baby, hummus for toddler, low salt hummus
Prep Time 10 minutes
Cook Time 0 minutes
Servings 4 servings
Calories 345kcal
Author Kelli Shallal MPH RD

Equipment

  • Food Processor or High Powered Blender

Ingredients

Instructions

  • Combine all ingredients in a food processor or blender and blend until nice and smooth. I usually do half the lemon first, taste test, then decide if I'll add the juice of the second half. My son likes it pretty lemony though, so I usually end up adding the whole thing!

Notes

No tahini or potential allergy/sensitivity? Sub almond butter or an additional 1/4 cup oil.  

Nutrition

Calories: 345kcal | Carbohydrates: 21g | Protein: 9g | Fat: 26g | Saturated Fat: 3g | Sodium: 50mg | Potassium: 273mg | Fiber: 6g | Sugar: 1g | Vitamin A: 30IU | Vitamin C: 2mg | Calcium: 68mg | Iron: 2mg