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Pizza Stuffed Bell Peppers Gluten Free recipe via www.hungryhobby.net

Freezer Meal: Pizza Stuffed Peppers

These Freezer Stuffed Peppers require just six ingredients, are pizza-flavored, and can be made up to 3 months ahead of time for the dinner win!
Course Dinner, Freezer, Lunch
Cuisine Italian
Keyword freezer meal, gluten-free cornbread, high protein, low carb, stuffed peppers
Prep Time 20 minutes
Cook Time 45 minutes
Freeze For 90 days
Servings 8 half bell peppers
Calories 182kcal
Author Kelli Shallal MPH RD


  • 1/2 chopped onion
  • 1 lb ground sweet or hot Italian ground chicken or chicken sausage or 1lb ground chicken with 1T italian seasoning*
  • 1 cup pizza sauce
  • 1/4 cup grated parmesan
  • 1/2 cup shredded mozzarella cheese
  • 4 Yellow & Red bell peppers cut in half seeded, deveined and cleaned


  • Mix chopped onion, ground chicken/turkey, pizza sauce, mozzarella, and parmesan.
  • Prep bell pepper halves and then divide chicken filling evenly among them. I froze mine in a ziplock bag, but you could also do a disposable aluminum pan so that you could pop them straight in the oven.
  • Defrost one day ahead of time then bake on 375F bell pepper halves for about 45 minutes in a casserole dish or until the core temperature reaches 165F. I drained excess liquid from the dish halfway through and at the end.
  • Let sit at least 5 minutes before serving, if desired, garnish with fresh parsley leaves.


* I get mine at Sprouts
**look for a pizza sauce that uses whole tomatoes as it's base, not tomato puree or tomato paste, it will be way more flavorful!


Calories: 182kcal | Carbohydrates: 6g | Protein: 15g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 63mg | Sodium: 337mg | Potassium: 544mg | Fiber: 1g | Sugar: 4g | Vitamin A: 2125IU | Vitamin C: 78.6mg | Calcium: 122mg | Iron: 1.1mg