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Egg and Avocado Sweet Potato Toast
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Egg & Avocado Sweet Potato Toast

Servings 1
Calories 312kcal
Author Kelli Shallal MPH RD

Ingredients

  • 2 slices plain sweet potato slices
  • 2 scrambled eggs
  • 1/2 avocado sliced
  • sprinkle salt and pepper

Instructions

  • Follow the recipe instructions to make sweet potato toast.  
  • Make scrambled eggs. Top each slice of SPT with 1/2 of the avocado slices (so 1/4 of the avocado) and 1 egg.  Sprinkle with salt and pepper!  Enjoy!

Nutrition

Calories: 312kcal | Carbohydrates: 15g | Protein: 13g | Fat: 23g | Saturated Fat: 4g | Cholesterol: 327mg | Sodium: 147mg | Potassium: 712mg | Fiber: 6g | Vitamin A: 5020IU | Vitamin C: 10.1mg | Calcium: 61mg | Iron: 2.1mg