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Greek Yogurt Cherry Popsicles

Cherry Greek Yogurt Homemade Popsicles are a healthy anytime snack, dessert, or even breakfast! High protein and low in added sugar!
Servings 6
Calories 144kcal
Author Kelli Shallal MPH RD

Ingredients

  • 2.5 cups red cherries pitted (I just defrosted a bag of frozen cherries)
  • 16 ounces plain greek yogurt any percentage - see notes
  • 2 tbsp maple syrup optional
  • 1/2 tsp vanilla extract

Instructions

  • Mix maple syrup and vanilla extract into Greek Yogurt.  I used two tablespoons of maple syrup but you can adjust the sweetness to fit your sweet tooth.  Keep in mind the cherries will sweeten the deal as well.  
  • Blend the cherries up using a food processor or high-powered blender. 
  • Pour the pureed cherries into the Greek yogurt, if you want them to be swirled then just barely mix them in.  
  • Divide among your popsicle containers and freeze for 4 hours or overnight.  
  • To remove popsicle from the shell, let it run under hot water for 10 seconds or so and it should pop right out!  

Notes

  • You can use any percentage yogurt you want, it will change the nutrition stats of the recipe though.  

Nutrition

Calories: 144kcal | Carbohydrates: 19g | Protein: 16g | Cholesterol: 7mg | Sodium: 55mg | Potassium: 355mg | Fiber: 1g | Sugar: 16g | Vitamin A: 35IU | Vitamin C: 4mg | Calcium: 181mg | Iron: 0.3mg