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+ servings

Grilled Brussels Sprouts

Course Sides
Cuisine American, Vegan, Vegetarian
Servings 4
Author Kelli Shallal MPH RD


  • 2 lbs petite brussels sprouts
  • 2 tbsp blood orange avocado oil https://amzn.to/2xZnEqH
  • 2 tbsp coconut amino terriyaki sauce https://amzn.to/2sXtN0L


  • Clean and wash brussel sprouts. Cut them in half if they are big.
  • Steam them for 3-4 minutes. You want them to be tender but slightly undercooked. Microwave times will vary if you use the microwave.
  • Toss them with avocado oil and teriyaki sauce
  • Add them to metal or wooden skewers.
  • Place them on top of metal foil for 5 minutes, turning half way through.
  • Remove foil from underneath and grill until desired crispiness is achieved (about 30 seconds to a minute for me). Remove from heat and skewers and enjoy!