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Sweet Potato Protein Muffins

Sweet Potato Protein Muffins are a healthy, sweet, and portable breakfast or snack to give you energy and keep you full! Gluten Free & Grain Free
Course Breakfast, Snack, Snacks
Cuisine Gluten Free, Vegetarian
Keyword protein muffins, sweet potato
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12 muffins
Calories 94kcal
Author Kelli Shallal MPH RD



  • Preheat oven to 375F.  
  • Prepare a muffin tin with paper cups or silicone cups.
  • Combine all ingredients (mix by hand don't food process it or it will get too runny)  
  • Divide mixture among 10-12 muffins.
  • Bake for 20-25 minutes until toothpick inserted comes out clean.  
  • Let cool for 10 minutes.  


Serving: 1Muffin | Calories: 94kcal | Carbohydrates: 7g | Protein: 6.7g | Fat: 4g | Fiber: 1.7g