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Shrimp & Broccoli Omelet

Shrimp & Broccoli Omelet is a super easy protein packed healthy one-dish meal perfect for any meal! Gluten & Dairy Free, Paleo Friendly 
Course Breakfast, Dinner, Lunch
Cuisine American, Dairy Free, Gluten Free, Paleo, Seafood
Keyword omelet, shrimp and broccoli, shrimp and broccoli omelet
Cook Time 15 minutes
Servings 1 serving
Calories 226kcal
Author Kelli Shallal MPH RD

Ingredients

  • 3 ounces frozen shrimp
  • 2 eggs
  • 1/2 cup steamed broccoli chopped
  • avocado sour cream, salsa for topping

Instructions

  • Heat shrimp in a nonstick pan shrimp until defrosted (drain liquid half way through) and lightly seared
  • Remove from pan and set aside, set the pan on medium heat. 
  • Add two large eggs to the, using a rubber spatula break yolk up and let mixture spread flat across the pan.  
  • Add shrimp and broccoli to the thin egg layer.  
  • Once eggs are completely set, enjoy your omelet!

Nutrition

Calories: 226kcal | Carbohydrates: 3g | Protein: 29g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 541mg | Sodium: 800mg | Potassium: 333mg | Fiber: 1g | Sugar: 1g | Vitamin A: 760IU | Vitamin C: 44.1mg | Calcium: 194mg | Iron: 3.7mg