Cinnamon Apple Baby Muffins

Delicious healthy cinnamon apple muffins for babies, toddlers, and kids! Dairy-Free & Egg-Free for those little ones with food allergies or sensitivities.

Course Appetizer, Appetizers, Breads, Breakfast, dairy free, egg free, Gluten-Free, Snack, Snacks, vegan, vegetarian
Keyword baby muffin recipe, baby muffins, healthy breakfast muffin recipe, healthy muffins, healthy muffins for kids, healthy muffins for toddlers, muffins for kids
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 12 muffins
Calories 105 kcal
Author Kelli Shallal MPH RD



  1. Preheat oven to 350F, grease muffin holes or add silicone liners.

  2. Mix ground flax with water and let sit for 10-15 minutes.

  3. In a large bowl mix dry ingredients (almond flour, whole wheat pastry flour, baking powder, and cinnamon. Add in flax mixture, vanilla, apple sauce, and non-dairy milk. Mix until well combined.

  4. Divide batter among 12 muffin holes and bake for 25-30 minutes.

Recipe Notes


Non Dairy Milk:


Serving Size:

Serving Suggestion:

Nutrition Facts
Cinnamon Apple Baby Muffins
Amount Per Serving
Calories 105 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Sodium 6mg0%
Potassium 103mg3%
Carbohydrates 11g4%
Fiber 3g13%
Sugar 2g2%
Protein 4g8%
Vitamin A 39IU1%
Vitamin C 1mg1%
Calcium 57mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.