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Barbecue Salmon Foil Packets with Green Beans and Corn on the Cob

This barbecue salmon in foil recipe is an all in one dinner with zero clean up that yields tender flaky salmon, juicy corn, and delicious green beans.
Course dairy free, Dinner, Gluten-Free, Lunch, Meal Prep
Cuisine American, Seafood
Keyword barbecue salmon, bbq salmon, bbq salmon recipe, dairy free, gluten free, paleo, salmon, salmon foil packets, salmon in foil, salmon in foil recipe, whole 30
Prep Time 5 minutes
Cook Time 30 minutes
Servings 4 servings
Calories 364kcal
Author Kelli Shallal MPH RD

Ingredients

Instructions

  • Preheat oven or grill to 400F.
  • Cut four 17 x 18 pieces of heavy-duty aluminum foil.
  • In each piece of foil place 1 salmon fillet, 1 huge handful green beans, and 1/2 ear of corn. Sprinkle green beans and corn with garlic powder, salt, and pepper. Make salmon foil packets (see video for an explanation.)
  • Place salmon foil packets on a baking sheet and place in the oven or grill for 30 minutes. (Cook until fish flakes easily and veggies are tender enough to eat. )
  • Brush salmon with 2 tablespoons barbecue sauce and enjoy!

Video

Notes

*Recipe calculated using Primal Kitchen Low Sugar Barbecue Sauce
**I usually test my foil packet recipes on the grill and in the oven, but I only tested this one in the oven.  That being said, I've made all these foods on the grill in foil packets before with zero issue.  If you want, you can wrap the salmon individually, the green beans all together (with added oil), and corn individual (with added oil) and grill them seperately.  The benefit to this is you can keep the salmon off the direct heat if needed, but I don't think it's necessary!  

Nutrition

Calories: 364kcal | Carbohydrates: 28g | Protein: 39g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 94mg | Sodium: 256mg | Potassium: 1443mg | Fiber: 7g | Sugar: 11g | Vitamin A: 1717IU | Vitamin C: 31mg | Calcium: 104mg | Iron: 4mg