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Sheet Pan Trader Joe's Cauliflower Gnocchi with Chicken Sausage & Broccoli

This easy one-pan dinner is made with just 4 ingredients, staring Trader Joe's Cauliflower Gnocchi. Tender juicy sausage, crispy gnocchi, & crispy broccoli! 
Course Dinner
Cuisine American
Keyword dairy free, gluten free gnocchi, sheet pan dinner, trader joes, trader joes cauliflower gnocchi
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 3 servings
Calories 498kcal
Author Kelli Shallal MPH RD


  • 12 ounces Italian chicken sausage
  • 12 ounces cauliflower gnocchi DEFROSTED
  • 12 ounces broccoli crowns
  • cooking spray
  • 1 tsp garlic salt
  • 1.5 cups marinara sauce
  • 3 tbsp parmesan cheese


  • Preheat oven to 400F and line a baking sheet with aluminum foil. Spray with cooking oil.  
  • Spread cauliflower gnocchi, chicken sausage, and broccoli accross baking sheet evenly.  Spray the top of the gnocchi and broccoli with cooking spray, sprinkle with garlic salt.  
  • Bake for 15 minutes and then remove the pan from the oven.  Remove the broccoli and chicken sausage from the pan.  Toss the gnocchi individually (using a spatula to turn each one, so they don't stick) and bake an additional 15 minutes.  
  • Divide mixture evenly among three servings and top each one with 1/2 cup marinara sauce and one tablespoon parmesan cheese.  



Calories: 498kcal | Carbohydrates: 37g | Protein: 25g | Fat: 20g | Saturated Fat: 4g | Cholesterol: 83mg | Sodium: 2303mg | Potassium: 763mg | Fiber: 9g | Sugar: 8g | Vitamin A: 1675IU | Vitamin C: 111.3mg | Calcium: 128mg | Iron: 3mg