Go Back
+ servings
Print

Buffalo Butternut Paleo Hummus

Servings 16 servings
Calories 67kcal
Author Kelli Shallal MPH RD

Ingredients

Instructions

  • Preheat oven to 350F.
  • Toss butternut squash in olive oil and place on lined baking sheet.
  • Bake until fork tender, about 20 minutes. Remove from oven and let cool.
  • Place all ingredients in a food processor and blend until smooth.
  • Serve heated or cold with desired dipping utensils (tortilla chips, pita chips, vegetable chips, plantain chips, snap peas)

Notes

serving = ~ 1/4 cup

Nutrition

Calories: 67kcal | Carbohydrates: 5g | Protein: 1g | Fat: 4g | Sodium: 233mg | Potassium: 157mg | Fiber: 1g | Vitamin A: 3725IU | Vitamin C: 7.7mg | Calcium: 27mg | Iron: 0.6mg