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Buffalo Butternut Paleo Hummus

Servings 16 servings
Calories 67 kcal
Author Kelli Shallal MPH RD

Ingredients

Instructions

  1. Preheat oven to 350F.

  2. Toss butternut squash in olive oil and place on lined baking sheet.

  3. Bake until fork tender, about 20 minutes. Remove from oven and let cool.

  4. Place all ingredients in a food processor and blend until smooth.

  5. Serve heated or cold with desired dipping utensils (tortilla chips, pita chips, vegetable chips, plantain chips, snap peas)

Recipe Notes

serving = ~ 1/4 cup

Nutrition Facts
Buffalo Butternut Paleo Hummus
Amount Per Serving
Calories 67 Calories from Fat 36
% Daily Value*
Fat 4g6%
Sodium 233mg10%
Potassium 157mg4%
Carbohydrates 5g2%
Fiber 1g4%
Protein 1g2%
Vitamin A 3725IU75%
Vitamin C 7.7mg9%
Calcium 27mg3%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.