Healthy Pumpkin Bread

Servings 10
Calories 215 kcal
Author Kelli Shallal MPH RD



  1. Preheat oven to 375F.
  2. Combine all ingredients (except for pumpking seeds) in a food processor. Process until everything is mixed. Usually I will process mine for 5 seconds, scrape the side and process another 5 seconds.
  3. Pour in a parchment lined bread pan (makes for SUPER easy clean up) and then top with pumpkin seeds.
  4. Bake it for 40-45 minutes. (Depending on your altitude it may require a little longer, just bake until tooth pick inserted comes out clean!)
  5. Let cool for 5 minutes and then eat it all up!!!!

Recipe Notes

Nutrition Facts for 10 Servings-->

Nutrition Facts
Healthy Pumpkin Bread
Amount Per Serving
Calories 215 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Cholesterol 32mg11%
Sodium 74mg3%
Potassium 110mg3%
Carbohydrates 17g6%
Fiber 1g4%
Sugar 7g8%
Protein 7g14%
Vitamin A 2920IU58%
Vitamin C 1.7mg2%
Calcium 54mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.