Healthy Paella

Healthy Paella is a fun, one pan, traditional Spanish meal packed with veggies, shrimp, and chorizo. Low carb, low cal, gluten free, and paleo!
Prep Time 15 minutes
Cook Time 30 minutes
Servings 5
Calories 239kcal
Author Kelli Shallal MPH RD



  • In large pan over medium heat, saute garlic and leek in olive oil for 1-2 minutes, until translucent and fragrant.
  • Add chicken chorizo and cook on medium high for 5-8 minutes, until cooked almost all the way through.
  • Add green beans, broccoli and tomato sauce to pan. Cook for 3-5 minutes until vegetables are tender.
  • Add cauliflower rice with chicken broth,paprika and saffron. Stiffing frequently cook for another 5 minutes until cauliflower is tender. (Add more broth as needed)
  • Lower heat, add shrimp and cook until shrimp is pink and curled up (or until hot if using pre cooked shrimp.)


If you can't find chicken chorizo use pork or use ground chicken plus chorizo seasoning.


Calories: 239kcal | Carbohydrates: 15g | Protein: 25g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 172mg | Sodium: 716mg | Potassium: 1000mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1255IU | Vitamin C: 73.3mg | Calcium: 136mg | Iron: 3.6mg