Preheat oven to 350F
Whisk all ingredients together in a small bowl, add to a greased 8x8 baking dish.
Bake for 35-45 minutes until eggs are set, let stand for 5-10 minutes.
FOR QUESADILLA: Fill tortilla with 1/8 of chopped quiche (1/2 of a serving) and 2T of shredded cheese. Pan fry turning every 1-2 minutes until tortilla is crispy and cheese is melted.