Paleo Blueberry Peach Muffins

Slightly sweet and hearty lower carb muffins bursting with blueberries and peaches. Made with almond flour so they are naturally gluten free.
Course Breads, Breakfast
Cuisine American, Gluten Free, Paleo, Soy Free, Vegetarian, Yeast Free
Servings 12 muffins
Calories 206 kcal
Author Kelli Shallal MPH RD



  1. Preheat oven to 350F, line muffin tin with liners or coconut oil
  2. Combine all dry ingredients into a bowl and mix well. Add in egg whites and honey and mix till well combined. Fold in blueberries and peaches.
  3. Bake at 350F for 35-45 minutes until inserted tooth pick comes out clean. Don't take them out to early!
  4. Let FULLY cool before storing in the refrigerator, if they make it that long!

Recipe Notes

Check out the per muffin stats.... not to shabby....

Screenshot 2015-08-03 21.38.07

Nutrition Facts
Paleo Blueberry Peach Muffins
Amount Per Serving
Calories 206 Calories from Fat 117
% Daily Value*
Fat 13g20%
Sodium 176mg8%
Potassium 74mg2%
Carbohydrates 15g5%
Fiber 3g13%
Sugar 8g9%
Protein 9g18%
Vitamin A 290IU6%
Vitamin C 1.5mg2%
Calcium 77mg8%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.