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Whole Wheat Chocolate Chip Banana Muffins

These muffins are bursting with chocolate chips and good for you ingredients and are under 200 calories each, so you can feel good about having chocolate for breakfast or a snack!
Course Breakfast
Cuisine American, Nut Free, Soy Free, Vegetarian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 20 muffins
Calories 116 kcal
Author Kelli Shallal MPH RD

Ingredients

Instructions

  1. Preheat oven to 350F and grease muffin pan
  2. With an electric mixer, whisk all wet ingredients in a separate bowl (milk, banana, egg, butter, syrup, vanilla).
  3. Add in all dry ingredients flour, oats, flax, cinnamon, baking powder, baking soda, and salt. Mix until combined, DO NOT OVER MIX!
  4. Fold in chocolate chips.
  5. Divide mixture among 20 muffin cups and bake 18-20 minutes, until the toothpick inserted comes out clean.
  6. Melt 1/4 cup chocolate chips in the microwave. (Microwave for 15 seconds, then stir. Repeat until chocolate chips are melted. Add melted chocolate into a ziplock bag and cut off the tip of the bag. Pour chocolate over muffins. If placed in the refrigerator the chocolate will harden.

Recipe Notes

135 Calories per muffin 3g PRO, 24g CHO, 4g Fiber, 4g Fat

Nutrition Facts
Whole Wheat Chocolate Chip Banana Muffins
Amount Per Serving
Calories 116 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Sodium 80mg3%
Potassium 201mg6%
Carbohydrates 18g6%
Fiber 3g13%
Sugar 5g6%
Protein 3g6%
Vitamin A 10IU0%
Vitamin C 1mg1%
Calcium 61mg6%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.