5 Ingredient Sausage Skillet

Looking for a healthy meal ready in 30 minutes or less?  This 5 ingredient skillet is packed with veggies and tasty breakfast sausage.  Eat it for any meal!

Calories 503 kcal
Author Kelli Shallal MPH RD




  1. Add onion, garlic and pork breakfast sausage to skillet. Cook over medium heat until pork sausage is cooked all the way through. 
  2. If you used frozen veggie noodles, defrost them now in the microwave. Or if you are making your own veggie noodles, make them now!
  3. Add chopped apple and carrot (or other veggie) noodles to the skillet, mix until well combined and hot!
  4. Add salt and pepper to taste, serve immediately. Add garnish if you wish (totally optional.)

Recipe Notes

If you use a leaner type of breakfast sausage you will likely need to add a bit of oil. 

Nutrition Facts
5 Ingredient Sausage Skillet
Amount Per Serving (1 /3 of recipe)
Calories 503 Calories from Fat 243
% Daily Value*
Fat 27g42%
Carbohydrates 32g11%
Protein 33g66%
* Percent Daily Values are based on a 2000 calorie diet.