Sweet Potato Protein Muffins

Sweet Potato Protein Muffins are a healthy, sweet, and portable breakfast or snack to give you energy and keep you full! Gluten Free & Grain Free

Course Breakfast, Snack, Snacks
Cuisine Gluten Free, Vegetarian
Keyword protein muffins, sweet potato
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12 muffins
Calories 94 kcal
Author Kelli Shallal MPH RD



  1. Preheat oven to 375F.  
  2. Prepare a muffin tin with paper cups or silicone cups.
  3. Combine all ingredients (mix by hand don't food process it or it will get too runny)  
  4. Divide mixture among 10-12 muffins.
  5. Bake for 20-25 minutes until toothpick inserted comes out clean.  
  6. Let cool for 10 minutes.  
Nutrition Facts
Sweet Potato Protein Muffins
Amount Per Serving (1 Muffin)
Calories 94 Calories from Fat 36
% Daily Value*
Fat 4g6%
Carbohydrates 7g2%
Fiber 1.7g7%
Protein 6.7g13%
* Percent Daily Values are based on a 2000 calorie diet.