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Sheet Pan Jamaican Jerk Salmon & Zucchini

Sheet Pan Jamaican Jerk Salmon and Zucchini

Sheet Pan Baked Jamaican Jerk Salmon & Zucchini is an easy set it and forget it healthy meal ready in less than 30 minutes!
Course Dinner
Cuisine Dairy Free, Gluten Free, Low Carb, Paleo
Keyword salmon, sheet pan
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Author Kelli Shallal MPH RD



  • Preheat oven to 400F
  • Line a baking sheet with heavy-duty aluminum foil and then spray it with cooking spray (I’m a big fan of avocado oil spray.) Place salmon pieces on the middle of baking sheet in a line, top each one with 1T of Jamaican Jerk Seasoning
  • Top each piece of salmon with 1 slice of lemon
  • Cut zucchini into wedges and spread evenly across pan around the salmon. Sprinkle garlic salt on top to taste. 
  • Bake for 20-25 minutes until salmon is cooked throughout and flaky. Broil for 1-2 minutes to get a nice golden brown layer on top. 
  • We served ours with microwavable brown rice but you do you!