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Shrimp & Broccoli Omelet

Shrimp & Broccoli Omelet is a super easy protein packed healthy one-dish meal perfect for any meal! Gluten & Dairy Free, Paleo Friendly 
Course Breakfast, Dinner, Lunch
Cuisine American, Dairy Free, Gluten Free, Paleo, Seafood
Keyword omelet, shrimp and broccoli, shrimp and broccoli omelet
Cook Time 15 minutes
Servings 1 serving
Calories 226 kcal
Author Kelli Shallal MPH RD

Ingredients

  • 3 ounces frozen shrimp
  • 2 eggs
  • 1/2 cup steamed broccoli chopped
  • avocado sour cream, salsa for topping

Instructions

  1. Heat shrimp in a nonstick pan shrimp until defrosted (drain liquid half way through) and lightly seared
  2. Remove from pan and set aside, set the pan on medium heat. 
  3. Add two large eggs to the, using a rubber spatula break yolk up and let mixture spread flat across the pan.  
  4. Add shrimp and broccoli to the thin egg layer.  
  5. Once eggs are completely set, enjoy your omelet!
Nutrition Facts
Shrimp & Broccoli Omelet
Amount Per Serving
Calories 226 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 541mg180%
Sodium 800mg35%
Potassium 333mg10%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 29g58%
Vitamin A 760IU15%
Vitamin C 44.1mg53%
Calcium 194mg19%
Iron 3.7mg21%
* Percent Daily Values are based on a 2000 calorie diet.