Hey Friends! Sad news, there is something wrong with my wordpress configuration. I’m working on getting it fixed, in the mean time it might be hit or miss this week. I can post as long as I don’t try to upload any photos 🙁 Sometimes I plan out options for the week and sometimes I plan out exactly what I’m going to have. This week I felt like putting together a legit meal plan so here it goes!
Monday
- Breakfast- Eggs and Protein Shake
- Lunch- Ham Salad & Veggies
- Dinner- Tuna Salad
Tuesday
- Breakfast- Overnight Oats
- Lunch- Ham Salad & Veggies
- Dinner- Veggie Noodles and Ground Turkey
Wednesday
- Breakfast- Overnight Oats
- Lunch- Goat Cheese Brown Rice Quesadilla and Veggies
- Dinner- Tuna Salad
Thursday
- Breakfast- Smoothie
- Lunch- Zucchini & Eggs
- Dinner- Veggie Noodles and Ground Turkey
Friday
- Breakfast- Eggs & Almond Bread Toast
- Lunch- Ham Salad & Carrots
- Dinner- Wing It
Snacks
- Yogurt
- Peaches
- Berries
- UCAN
- Sun Butter Bites (Like Peanut Butter Protein Bites but with Sun Butter)
- Almond Bread and Homemade Apricot Jam (thanks Mama Shallal!)
- UCAN Bars
Workouts
Week 8 of BBG!
- Sunday- Run 2.5 Miles
- Monday- Abs & Arms
- Tuesday- Stairmaster (LISS)
- Wednesday- Abs & Cardio
- Thursday- Run 2.5 Miles
- Friday- Legs & Cardio
- Saturday- OFF/Stretch/Foam Roll
Today is the first day post D.TOX! I want to recap it as soon as I can get the blog fully up and running again. Hang tight for my favorites from D.TOX, results and more. Have a great Monday!
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