gluten free

Vegan Pear Breakfast Bars

3 Ingredient Lunch: Rotisserie Chicken & Hummus Stuffed Bell Peppers

Life Time Detox (D.TOX 2.0) Favorites

Chocolate Sunbutter Green Smoothie

SUNWARRIOR Classic (Brown Rice) Protein Review

Paleo Blueberry Peach Muffins

What the heck is Generation UCAN?

Does Walking Count as Exercise?

Sweet Potato SunButter Cookies

Yeast Free, Dairy Free, Egg Free, Wheat & Gluten Free Substitutes

Walnut Protein Balls {Recipe Redux}

Mr. Hungry’s Food Sensitivity Panel

Black Forest Turkey Egg Cups

D. TOX Reflections

Breakfast Quinoa

Zucchini and Kale Enchilada Skillet

Pumpkin Maple Coffee Creamer {Non-Dairy}

Fitness Friday & Caramel Dip

Stuffed Delicata Squash Boats (An Easy Fall Dinner!)

Baked Pumpkin Protein Pancakes

Last Week’s Eats: Make Ahead Meals

Bananas and Nut Butter Kind of Day

Monday Night Forecast

Sugar Free Meal Plan Part 2

Sugar Free Meal Plan {Sugar Free September Week 2}

Unwinding With A Walk

Mr. Hungry Cooks Steaks for Dinner {Monday}

Coconut Sugar Lemon Almonds {Recipe Redux}

Cocozia Coconut Water Review, Giveaway and 3 Ingredient Smoothie Recipe!

Green Onion & Garlic Hummus (& Formulx Blog News)

Spicy Farmbox Stir Fry

Tropical Oatmeal Smoothie

Currently Survey & Orange Creamsicle Smoothie Recipe

Berry Beet Recovery Smoothie + Formulx Protein Powder Giveaway

Clean It Up Mondays: Tuna Salad

Meal Plan & Fitness (7/13)

Shaved Brussel Sprouts and Spinach Quiche

Sneaky Lightened Up Guacamole

5 Year Anniversary Dinner at Picazzo’s

Meal Plan (5/5) & 7 Healthy Cinco De Mayo Meals

Mango Yogurt Salad Dressing

Banana Walnut Quinoa Breakfast Bars

Leek and Asparagus Frittata

This Week’s Salty Sweet Salad Combo

Dark Chocolate Sun Butter Chia Pudding

Blueberry Muffin Overnight Oats

Butternut Squash and Chicken Chorizo Enchilada Skillet

Valentine’s Day Dining Out Tips

Mini Pizza Quinoa Quiches

Maple Almond Quinoa Granola

Sun Butter Green Smoothie for Dinner

Lucky 7: 7 Healthy Recipes for Game Day & 7 Intuitive Eating Tips for Game Day

Mexican Spicy Hummus-Yogurt Dip

Returning to Yoga Class

Chicken Chorizo and Kale Stuffed Squash (or Skillet)

Healthy App Review: Whole Pantry

Chocolate Almond Butter Spread

Injury Recovery: Where did my energy & endorphins go?

Week 1 Healthy Habits Challenge Recap

Sidelined- Dun Dun Duuuunnnnnnn

Quinoa Granola

The All or Nothing Trap

Sweet Potato Protein Pancakes

Almond & Pumpkin-Butter Overnight Oats

Pumpkin Pie Breakfast Scramble

Shrimp and Goat Cheese Tortilla Crusted Quiche

No Cook “Peach Bread” Steel Cut Overnight Oats

Strawberry Almond Overnight Oats

Weird Neck Pain Mystery Solved

Working Out, Unpacking, Eating, Organizing, Eating, Shopping, and Eating

Cranberry-Apple Pie Quinoa Bowl

Fruit Parfait Style Cold Oats, Spa Salad, and a Quick Run

Two Healthy Breakfast Ideas: One Savory and One Sweet

Quick Dinner Idea: TJ’s Shrimp Stir Fry Meal

5 Minute Omelette Bowl Breakfast/Dinner Idea