Original price was: $14.99.$5.00Current price is: $5.00. / month
- Weekly Meal Prep Guide
- Weekly Meal Plan with Printable Shopping List
- Printable Recipes
- Macronutrient & Nutrition Information For All Recipes
- Weight Loss Focused
- 100 Grams of Protein Each Day
- Real Whole Food Meal Plans
- All plans are gluten-free or have gluten-free modifications available
- All plans are dairy-free or have dairy-free modifications available
Description
With our weekly meal prep guide and meal plans, each week, you’ll get five days of meals and snacks to jumpstart your meal planning. The meal plans are meant to serve as a template, so you still have wiggle room for eating out and flexibility for life (eating out, parties, etc.) Each day has a minimum of 100 grams of protein, so whether you are trying to lose weight or fuel performance (or both), you can be sure to get enough to help preserve muscle mass and stay full. All our recipes are real food recipes that taste as great as they are nourishing. Each week comes with a meal prep guide that will walk you through the fastest way to prep your meals so you can get back to your life. I don’t believe you should have to forfeit half your weekend to meal prepping. Just an hour can make a huge difference in how prepared you are for the rest of the week.
Kelli Shallal MPH RD says
Hi Maria, please email me at kelli@hungryhobby.net I’m not sure if you signed up for my free library of resources or my weekly meal prep guide! Thanks!
Kelli Shallal MPH RD says
You were added to the meal plan list and you’ll get your first plan on Friday!