Happy Friday friends! I’m so excited to share with you something that’s been the works for a while now and is finally ready! Pop over to my recipe index and check out the awesome new filtering feature! I have over 500 recipes here at Hungry Hobby, and now you can find what you want by filtering by meal type, ingredients, cooking method, and dietary needs!
This feature is something I’ve wanted for a long time and finally bit the bullet to invest in upgrading the blog, so I could have it. Let me know how you like it!
I shared a lot of our meals from this week in my meal prep post, so check that out if you haven’t already!
I’ve been loving topping my oats with coconut butter this week! So filling and delicious!
I also had a throwback to 2014 when I used to eat Sunbutter banana breakfast quesadillas all the time!
Plus I also add collagen to my coffee for protein in the morning!
For a casual dinner this week I decided to try adding this dressing to broccoli slaw.
It was the perfect amount of tang but not overwhelming! I also added crumbled bacon and dried cranberries to the bowl! I used one jar of dressing for 24 ounces of broccoli slaw.
We paired our broccoli slaw with Adells Pineapple and Bacon sausage which was delicious, but I realized after I bought them they aren’t nitrate free so I probably wouldn’t buy them again.
In case you missed it, I posted a review of the Post Baby Bod program I did after Little Man was born! I know many of you said you were interested in that so definitely check it out! Since finishing the program, I’ve been chugging along with Aaptiv treadmill workouts and random strength workouts.
My hand has been okay, but it gets bothered if I put direct pressure on the joint in the form of push-ups or tricep dips, so I modify by holding onto weights. I’ve got a post coming on our home treadmill so hang tight for that!
This week I decided to try a couple of Aaptiv strength workouts that are in the 10K training program. I’ve been avoiding them because they don’t tell you ahead of time what the exercises are and it felt stressful to me to have to modify at the moment (due to my hand injury and whatever else random ache and pain of the week). I gave it a go anyway this week, and it was kind of stressful but not that bad. I still don’t think the strength workouts will be my favorite, but I love the treadmill workouts. Here is how this week shook out for me.
Friday (3/30) – 4.3 miles of Endurance and Springs
Saturday (3/30) – OFF
Sunday (3/31) – 4.2 miles of Endurance and 10 Speed (I got on and off the treadmill, stop and started this workout several times while I did some meal prep.)
Monday (4/1) – OFF
18 Minute AMRAMP (as many rounds as possible)
- 6 Lateral lunges with single arm press each side
- 8 DB push up to Burpee
- 8 squat and press
- 16 Renegade rows
Each exercise x 4 rounds
- 5 push-ups on dumbbells
- 10 kneel to press
- 10 iso squat + curl
Modified from this workout from badass Jen!
Tuesday (4/2) – OFF
Wednesday (4/3) – 2.56-mile speed workout – 400-meter repeats (2 minutes) with walking in between + Aaptiv strength workout.
The workout was 40 seconds on/ 20 seconds off with 60-second rest in between 4 rounds.
- Chest press
- Tricep Dips – I modified to tricep kickbacks
- Push up on the bench – I modified to push-ups on dumbbells on the ground.
- Alt BC curls
Thursday (4/4) – Aaptiv HIIT workout – modified
This workout was 40-second intervals of plyo movements with rest every 6 minutes for 33 minutes.
- Burpees – modified to weight burpees
- High knees – modified to rows
- Jumping Jacks
- Walking lunches – added weights
- Squat jumps – modified to a squat and press
- Mountain climbers – used weights to hold instead of flat palm
Just a couple of things from around the web this week:
Browsing for Easter recipes? Check out my healthy spring brunch recipe round up!
Have a wonderful weekend friends!