Recipes

Grilled Sun Butter, Pumpkin Butter and Banana Sandwich

9.75 Mile Run and Pumpkin Green (Protein) Smoothie

Pumpkin Pie Breakfast Scramble

Healthy Shrimp Enchilada Bake

Shrimp and Goat Cheese Tortilla Crusted Quiche

First “Crossfit” Workout and Rosemary Feta Asparagus

Chile Verde Shrimp Saute – 20 Minute Super Easy Dinner

Creamy Hummus Yogurt Dip

No Cook “Peach Bread” Steel Cut Overnight Oats

Strawberry Almond Overnight Oats

Cranberry-Apple Pie Quinoa Bowl

Strawberry Mango Smoothie Bowl

Sweet Potato for Breakfast

Spicy Shrimp Quesadilla

Fruit Parfait Style Cold Oats, Spa Salad, and a Quick Run

Two Healthy Breakfast Ideas: One Savory and One Sweet

Quick Dinner Idea: TJ’s Shrimp Stir Fry Meal

An Accidentally Vegetarian Day and Healthy Grilled Cheese

Chocolate Banana Nut Bread Oats

Dinner and Intuitive Eating

5 Minute Omelette Bowl Breakfast/Dinner Idea

Peach Cobbler Chia Protein Pudding

Angel Food Cake Overnight Oats

A Delicious Health Cookie Recipe

Chocolate Chia Protein Pudding & Green Juice

Quick and Easy Breakfast and Tips on Building a Salad at a Salad Bar