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WOOHOO! Your One Week Meal Plan is on its way to your inbox right now!

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ARE YOU READY TO JUMPSTART YOUR HEALTHY EATING?  

My six week anti-inflammatory meal plan is the best way to fight inflammation and start eating cleaner today!

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BUY NOW FOR $29.99

What To Eat? Meal Plans Will Help You....

  • stay consistent with healthy eating every single week
  • increase intake of anti-inflammatory such as omega 3's and spices like turmeric
  • decrease intake of pro-inflammatory foods such as refined carbohydrates, sugar, and unhealthy oils
  • save you time finding healthy recipes, meal planning, and grocery shopping
  • enjoy healthy eating with delicious easy to follow recipes 
  • get enough of the right foods to help boost your energy and nutrition levels 
  • become more efficient in the kitchen

WHAT YOU"LL GET

EVERYTHING YOU NEED IN ONE PLACE!

  • Registered Dietitian designed 5 day weekly meal plan (3 meals and snacks) 
  • Meal prep guide for fast and efficient meal prep
  • Real whole food recipes
  • Decrease inflammation without removing food groups
  • Increase anti-inflammatory foods like omega 3 rich foods, vegetables, and spices 
  • Printable recipes 
  •  Swaps, substitutions, and modification ideas for all recipes
  • Printable shopping list (or access from your phone)
  • Nutrition information for every recipe
  • Nutrition information for the entire plan
  • Gluten and dairy free modification suggestions for each meal plan
  •  Recipes and meal plans designed to keep you full
  • 1500-1800 calories per day
  • Option to scale meal plan to your calorie and macro needs (click here)
  •  Option to scale meal plan and grocery list to the number of servings you need (click here)

BUY NOW FOR $29.99

Cravings for crap food have gone out the window

Rachel s. ~ meal plan subscriber

I love What to Eat? Meal Plans! Since I’ve been using them my cravings for crap food have gone out the window. I do modify them a bit, but the base plan is a great start anyway. I’m trying so many new things I might not ever have tried, cooking more and better, and overall have gotten into a much healthier routine overall. Thanks, Kelli

17 minutes to do my shopping

Anne W. ~ meal plan subscriber

I can’t believe it took me only 17 minutes to do my shopping today!  I just pulled up the list on my phone and I was in and out there! This is a great tool that has made Sunday Meal Prep SO much easier.

START EATING CLEAN TODAY!

DOWNLOAD NOW!

SIX WEEK ANTI-INFLAMMATORY MEAL PLAN 

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BUY NOW FOR $29.99

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