Hi Friends! Happy Humpday! I’m looking forward to today but mostly to get it over with because after that I have two days “off” which will really just allow me to catch up on everything that came to a screeching halt during 90 day weigh in weekend. This morning started with a run around 6am followed by a walk with the pup! I’ve been drinking protein shakes mixed with instant coffee post workout like I used to do regularly and I think it’s been making a big difference, I can’t say for sure yet in what because it’s literally been 3 days. Plus I don’t love muscle milk (talk about gross ingredients) but it’s all we’ve got right now.
Following the protein shake I jumped in shower got ready and then made my favorite two ingredient pancake for breakfast while I typed up this post.
I’ve still got to clean the house up a bit before I leave because we may have some prospective buyers coming to look at the house. Yep were selling our house, more on that later! So today’s post will be a short and sweet one! Before I go I wanted to announce the winner of the 90 Day T-Shirt giveaway, and random generator says
Congrats Ashley your T-Shirt is on me!
“I am really excited to be part of Team Kelli for the 90 Day! I am using the 90 Day to hold me accountable as I begin another year teaching (especially since keeping up with good eating and exercise habits at the beginning of the school year is really hard). My goal is to stay on the path to better health and fitness that I have begun to establish over the summer!”
Thanks for everyone who shared their goals, you can still grab a t-shirt I’ll just need your order form back by Friday!