Happy Wednesday you guys!  This week has been SUPER CRAZY BUSY and worldwind of information.  I’m in new hire training for my new job which has led to a super crazy schedule.  I know it will all be worth it in the end though, sorry no post yesterday either I was EXHAUSTED and needed to study!

Recent Eats

Speaking of exhaustion I literally could not decipher what photos go to what day and at what meal time.  I kind of feel like just photo bombing you with saved iPhone pictures!  As usual I found a lot of egg based meals including egg sandwiches, feta wraps and scrambled eggs with sweet potato.

And tons of Paleo Coconut Almond Banana Bread

 

Carrots, banana and peanut butter

Random lunches including a nourish bar, tuna, carrots.

A trip to Whole Foods on my last day of my old job. 

 

Finally ate up the last of my puffins to have with protein cereal (protein powder shake with cereal).  I think I went a little crazy on this so I might wait a while to replenish my puffin supply.

You know I had multiple Pumpkin Coffee Smoothies (<—I updated the recipe, it’s epic.)

Slice of Costco pizza at work one day.

These Sriracha cashews from NatureBox are AH-MAZING.  I don’t know how I haven’t downed the whole bag yet, so freaking good.  

 

I’ve been loving deli meat quesadillas recently, I only found one picture but I’m pretty sure I had this multiple times last week.  

 

 

 

*Note- I do not take a photo of everything I eat, like most people I snack throughout the day  to keep energized and going strong.  My recent eats posts are intended to give a snapshot of some of the meals I make myself.  Please remember that your needs are unique to you and what works for me may or may not work for you.  I’d love to work together to help determine what the best nutrition plan is for you, if you think you may want team up with me please visit my nutrition services page.  

Almond Joy Protein Fudge

In case you missed it last week I posted one of my favorite protein fudge recipes on the Formulx health blog last week on the Formulx Health & News Blog! —–> CLICK HERE FOR THE RECIPE!

 

That’s it for today, I hope your having a great week!