If we went out for a glass of wine tonight we would probably be at a cute little place in Old Town Gilbert which is the best part of living in the East Valley. The scene is a cross between the last remaining snow birds and young couples, random but fun. The weather is perfect though so we can sit outside somewhere and get burgers, tacos, bruschetta, salads and order bottomless glasses of wine.
If we were sitting down for wine I want to … [Read More...]
Hi Friends! Today I'm blogging over at Skinny Fitalicious, sharing tips with Megan's readers about how to use the new nutrition facts label! There are a number of changes, some of them helpful some of them not, learn everything you need to know about it!
Before you go though, don't forget to enter this sweet giveaway! If you remember Love With Food sent me a box to try back in December which I included in my unique last minute gift … [Read More...]
Hi Friends! This week I did the unspeakable and recorded all of my weekend meals! One of the most common things I hear from clients or potential clients is that they do pretty good during the week but you know what hits the fan when the weekend comes around. As we discussed on Monday, recording your meals, especially on the weekend, can be a huge part to your success. Even better, it can teach you how to be an even better intuitive … [Read More...]
Original Post 7/17/14 - photos and content updated 3/24/16
Hi Friends! Today I'm bringing back an old classic summer dish I published almost a year ago!
This recipe is a staple in my house, it is full of flavor, takes less than 20 minutes to make and is packed with veggies - also known as a bases loaded home run! Unfortunately the pictures taken with my iphone, without editing, in dismal lighting were a total strike out so they were … [Read More...]
Hi Friends! How was your weekend? Ours was low key and Mr. Hungry has today off so our weekend is a bit extended! Yippee! My favorite shot of dog training, which was TERRIBLE this week. She just would not focus, man I hope we can rally for the graduation in two weeks!
I got in a couple of great workouts including a 6.5 miles run with Nala (Friday morning so possibly the reason she was so terrible at training), a metabolic style killer … [Read More...]
A Matcha green tea smoothie is a creamy and delicious way to give yourself a morning of afternoon boost of energy and antioxidants!
Happy Friday Friends!
Recently I was looking through some old Hungry Hobby recipes trying to decide which terrible photos I should tackle first in my quest of upgrading for you guys. I came across His and Hers Green Tea Lattes and it reminded me of the best part about blogging, the recorded memories. … [Read More...]
Hi Friends! How was your Wednesday? It took till 2pm yesterday but I finally feel caught up on things this week, sort of, kind of….. anyways….
I started yesterday with 1/2 of a quest bar (so hungry when I woke up, probably because all I had for dinner was green beans and yogurt) followed by a one hour walk with Nala where I all but finished 10% Happier on Audible. Listening to audiobooks is about the only way I’m going to get any “fun … [Read More...]
Hi Friends! Here we are again with another WIAW in this month of focusing on Intuitive Eating. This week is about learning to stop when you are 80% full. The Okinawons in Japan, one of only 5 ares of the world where there is a larger proportion of centurions (people living over 100) have a term for this, it's called Hara Hachi Bu. In case your curious, there is only one Blue Zone in the US, located in Loma Linda California where I went to grad … [Read More...]
Hi Friends! Happy week 20 in this 52 weeks to 52 healthy habits series! This week we are continuing on with the Intuitive Eating series. Anyone else find last weeks challenge as hard as I did? I thought I had all the aspects of intuitive eating down but apparently not because I found myself fighting the eating/multi-tasking urge again and again. Eventually I resolved to have at least 1 focused meal per day but my ultimate goal is 2-3. How … [Read More...]
Hi Friends! Scattered Monday is in full swing. I just can’t seem to get things roped and under control until Monday night lately! That’s okay at least I get under control at some point! Let’s back up a bit though to a few scenes from this weekend which was basically a mix of this-
This morning one of the trainers at the gym I'm going to be teaching group fitness at asked me what we did this weekend and I simply … [Read More...]