Anyone else working today? I’ve got a shift at the gym and some things to take care of for Black Friday before I finally get to check out. Yesterday I worked 11 hours at the gym, even though I was tired, on the way home I was thinking about how many things I have to be thankful for, so I figured it would be a good post to share right before Thanksgiving. I figured I'd include a "if we met up during the holidays for coffee type post too". So … [Read More...]
Hi Friends! Happy Monday! We actually had a pretty laid back weekend, I worked all day Saturday and then Sunday was spent with the fam. We did a ton, I mean a TON of shopping and we somewhat finalized our Thanksgiving menu. I can’t believe this is the third year we’ve hosted Thanksgiving! There are a few recipes I've used in the past that are tried and true every year, I thought I’d share them for anyone that now feels that they are in … [Read More...]
Hi Friends! I'm so so so so excited to be back up and running with the Recipe ReDux Challenge, I've missed the monthly topics and seeing the creations by all my blog friends! Check out this months theme:
"The holiday baking season is upon us. And this month we’re going way beyond grandma’s banana bread. From sweet to savory and whole-grain to gluten-free, show us your new quick bread creation fresh from the oven."
So I set out to create an … [Read More...]
Last week I tried something new…. egg whites in my oatmeal for protein instead of my usual protein powder. Protein is an essential part of breakfast, it helps stabilize blood sugar and keep you full but sometimes it can be a struggle to get it in. Some days there just isn't time for eggs and breakfast meats, or sometimes you crave a steaming bowl of oatmeal on a cold winter day! I wasn't sure how I would feel about it but I loved that it added … [Read More...]
Guess what I did this morning?
Well I slept from 9pm to 9am, got up slammed some UCAN and aminos, did a ton of foam rolling & stretching & glute activation, took Nala on a 15 minute walk, THEN.... I ran 6 miles!!!!!
I did stop every mile to stretch out my hip and back so as well as decrease the stress on my back, but I don't care because it was a huge confidence booster for the turkey day 10K next week! Post run I foam rolled … [Read More...]
About Kelli Shallal
Hungry Hobby is a daily food and fitness log where Registered Dietitian Kelli Shallal shares fun healthy recipes, nutrition and fitness tips and a little bit of life. Read More…