Nourishing Fats for the gut!
How was your Monday?!?! Mine was pretty uneventful, I woke up super sore so after a 3 mile walk with the pup I decided to call it an off day. I was able to get a lot done, LOVE ME some productive Mondays! A Monday that feels accomplished sets the tone for the whole week. Unlike last week where I was struggling every day to respond to emails and get up some sort of blog post. This week is the end to our series … [Read More...]
Hi Friends! If you’ve been following along this weekend via snapchat (@hungryhobbyrd) you’ve seen I had a ton of fun things going on! Saturday I woke up not feeling so hot so I decided to skip running and took Nala to the dog park instead. Then it was time to get ready to go to the WCF (Women's Christian Fellowship) luncheon, I mean who doesn’t like to get dressed up in hats?
I know the ladies who organized it really put a lot of time, … [Read More...]
Yesterday was a good day. I got a great interval run in which got the endorphins flowing hard core #supersweaty. I shared on snapchat (@hungryhobbyrd) make sure we are friends! I actually did 5.5 for the first 5 minutes and 6.0 for the last 6 minutes but oh man I was a sweaty mess at the end of 4.77 miles!
And as of yesterday I’ve been hanging out with this guy for the last 7 years!
It is crazy to think we’ve been together since … [Read More...]
As you guys know I spent the weekend in Tacoma, Washington for my Grandfather’s funeral. I debated on sharing photos of the actual funeral with you guys but ultimately decided against it. However, I did want to share with you guys a little about the most influential man in my life. Since, it’s throwback Thursday or Thinking Out Loud Thursday in the blog world I thought it would be a good day to share.
My Grandpa started as an airline … [Read More...]
Hi Friends! Guess what it’s already June 22nd which means it’s Recipe ReDux time! This month’s theme is especially fun, check it out!
June Theme: Celebrate a ReDuxer!
For ReDux’s birthday month, let’s celebrate each other! Pick a fellow ReDuxer, go to their blog and either make one of their recipes or create one of your own inspired by theirs. In your post, give your readers a little intro to this blogger, what you like about this … [Read More...]
Hi Friends! I know that I desperately owe you a recap from Washington over the weekend and an apology for not showing up yesterday. With an unexpected trip, it’s easy to fall behind and that is exactly what happened to me. Yesterday, I caught up with clients, met new clients, got super close to finishing the MRT/LEAP exam materials and drank an energy drink to finish this post and finish the odds and ends that were driving me nuts until 12am. … [Read More...]
Hi Friends! As I said on Monday, my grandpa passed away last weekend, just before his 83rd birthday. Today I’m up in Washington for his funeral so I asked my friend Laura to step in and share a little bit about what she does. I'm so happy she put together this awesome post for you today so make sure you give her some love! She has some great tips and points that I would definitely add to what I wish I would have known before I started … [Read More...]
This Strawberry Coconut Energy Smoothie is a refreshing and light but packed with energy and nutrients to keep you full all morning!
This post is sponsored by Natural Citizen, all opinions and thoughts are my own.
Recently my friends at Natural Citizen reached out to see if I would like to try their vegan protein powder and smoothie boosters. Although I usually rock with the whey protein for me, I’m always looking for a new vegan … [Read More...]
Thank you to those of you that sent well wishes on Monday’s post :) Here are a few scenes from this past weekend…
Saturday Morning 8 Miles - Longest Miles I’ve done in a while, felt hot but so good after! The rest of Saturday was spent with Nala at the dog park then out by the pool hanging out around the house with my In Laws.
I also made this awesome mixture of 1 package sweet potatoes ribbons, 1 package brussel sprout shreds and 1/4 … [Read More...]
Last week’s healthy habit was the start of this mini series in the 52 Weeks to 52 Healthy Habits series about supporting your digestive system. Many people are trying to improve their digestion, minimize uncomfortable symptoms of digestive disorders, boost their immunity or trying to lose weight. Support your gut health is the first step to almost all of those goals. To kick off this mini series, last week we focused on nourishing the GI … [Read More...]